I need some reinforcements. My food consumption is spiralling out of control, and may have contributed to a poor run time yesterday. I even ate some pie last night! KDOG and I have resolved to keep a food diary so there is some accountability. We will try it out and see how it works.
I had oatmeal and coffee this morning. Big lunch from Big Greek Cafe. Quarter chicken, Greek salad, roasted potatoes and pita bread. Water to drink.
-- TJ
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Suggestion, cut out the Pita bread and roasted potatoes...get steamed veggies instead...helpful hint ;)
ReplyDeleteNo kidding.
ReplyDeleteThe better thing to do is not order from Big Greek Cafe at all. ;-)
Today, I had Lo Mein for lunch. Drank water.
-- TJ