Washington DC can be very pretty in the spring. The Cherry Blossoms are in bloom, daffodils are sprouting up through the soil and bikes are coming out of the garages and basements around town for some outdoor riding. For me... this time of year is showing how rusty I am. I have gained some weight this offseason and lost a lot of my cardio fitness. I weighed in at 215 lbs. yesterday and have had a lot of problems catching my breath when riding up hills or running at a high heart rate this past month. Hopefully, over the next four weeks I can get some of my triathlon-fitness back as we start warming up for this training season.
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